"Charlene was patient and challenging. I always felt listened to and that everything I said was important. My confidence grew and I was able to make changes that I didn't think were possible." - RC (19 year old)"Charlene has had a great impact on me during our sessions. Her techniques and tips are things I am using daily to organise myself. She has supported me by helping me to see my positive attributes rather than always focussing on the negative. Through this process I have recognised my internal dialogue and the negativity it is having over me in ways I had not yet distinguished. Charlene has also supported me to look at my self confidence and how to move forward in a way that is encouraging and empowering. Charlene asks the right questions, she is present and able to support in a relaxed and encouraging way. She is a lovely human being and I am grateful our paths crossed."
"I never felt listened to when I needed help with my daughter's behaviour. After working with Charlene I felt empowered to ask for what I needed and became confident in setting boundaries that I stuck with. She's a much better behaved child and she's much happier too. " (Parent)
"I wanted to take a step further with my career but didn't know where to start. With coaching sessions with Charlene, I was able to identify what I needed to do. I made an action plan which I was accountable for. I did everything on the plan and I am now working in the role I wanted."
"I was feeling overwhelmed at the thought of exams coming up. I hadn't organised my revision, I had a block. After every session I completed the actions I agreed to do and after 4 sessions I was ready and organised." (17 year old A Level Student)