For most people, 4-6 sessions of 1:1 coaching is sufficient to make changes in one or more areas. These sessions can be face to face, by phone or Skype; weekly or every 2 to 3 weeks. On completion, follow up sessions are available.
Sessions are around 40 minutes to 1 hour long for adults and young people (up to 30 minutes for children dependent on age). Discounts are available for some packages.
- Coaching packages vary depending on duration and frequency of sessions. Contact for further detail.
- From £60. Contact for further details.
- Contact for further details
'Every problem has a crack - that's where the light gets in.'